We're Moving in March! Our new location will be 2 Goldridge Dr. in Kanata Lakes.
We're Moving in March! Our new location will be 2 Goldridge Dr. in Kanata Lakes.
I understand what it's like to be busy while trying to carve out time for myself.
I've spent over 15 years in the fitness industry as a competitive runner. My highlights include:
I've spent a lot of time learning how to train myself mentally and physically for rigorous events. I like to bring that same drive to my clients and their training in my commitment to their goals.
My philosophies as a personal trainer are centered around my education and experience as an athlete. A selection of my continuing education includes: A-CFHC Health Coach, Certified Biomechanics Specialist, TRX, AIM Closed Chain Lower Limb Biomechanics, Mobility Coach Plus, Precision Nutrition 1, Exercise Therapy, Can Fit Pro: certified personal trainer , Caveman Kettlebells. I'm an avid learner. I'm always reading new books and taking new courses. I believe wholeheartedly in a GROWTH MINDSET.
I'm nestled in Kanata and my business is growing quickly. I'd love to meet with you and chat about working together.
Workouts I Love
Image Credit: Mandy D'Aloisio Photography
Copyright © 2023 Positive Movement Fitness Inc. - All Rights Reserved.
Powered by GoDaddy Website Builder
3 LIMITED-TIME OFFERS that will EXPIRE ON OUR GRAND OPENING FRIDAY, MARCH 3.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.