We've always dreamed of being able to give personal training to more people. It's such a powerful change.
Small Group Fitness is an environment built to be as close as we can get to personal training at a fraction of the cost. We keep it small to provide individualized coaching and movement instruction.
We've built our programs to be a balance of lifting heavy weight, functional movements, balanced cardio & mobility. This will all culminate to leave you STRONGER and MORE TONED.
Our training will be a combination of different equipment.
It definitely depends on your consistency, commitment level & motivation inside and outside of the gym. But most people will get:
Not to worry. We'll make sure you get started with movements at a stage you can handle.
Our classes will allow an individual to attain "All Around Fitness"
Unlimited $205-225 per month
2x/week $135-$160 per month
1x/week $75-120 per month
All pricing based on commitment level.
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